How Evaporated Milk can be Beneficial for your Health?

‘Evaporated milk’ is another name for sterilized unsweetened condensed milk. It is manufactured by eliminating nearly 60% of the water from regular milk. The product is then homogenized to develop a more concentrated version of milk. In terms of consistency, it is thicker and creamier and has a little caramelized appearance and flavor. It offers various health benefits. Here are some of them listed below.

Increased Shelf Life:

Even after removing the 60% of water content, the nutrient composition of the end-product remains unchanged. Evaporated milk contains a high concentration of milk, which enables users to preserve it for a long time.

High Nutritional Content:

Evaporated milk contains nearly twice the content of carbs, protein, and fat and higher mineral contents than conventional dairy products. There are three categories of evaporated milk, including whole, reduced-fat, and fat-free. All three varieties of milk contain 50% of the Daily Value (DV) for calcium and 15% of the DV for magnesium. In addition to that, they contain nearly 18% of the DV for zinc. Calcium is highly necessary for healthy bones, magnesium is necessary for brain, heart, and muscle health, whereas zinc plays an essential role in maintaining proper digestion and immune function. Thus, the high content of these nutrients makes it suitable for consumers’ health.

Beneficial for those trying to gain weight:

This milk may help people in gaining weight. In addition, the high nutritional content and lack of artificial sugar content decline the chances of heart diseases. In addition to that, evaporated milk contains vitamin D and vitamin A, which are highly essential for strong bones.

“Tasty and Healthy” is not a myth anymore

How many times we have come across the term “Tasty and Healthy?” However, some products don’t always describe the same definition. Evaporated milk can be used to make various types of delicious sauces, including alfredo sauce, pasta sauce, etc. It can also be used as a salad dressing. Alike regular milk products, evaporated milk is highly preferred to make icecreams, Mac and Cheese, cakes, etc.

Regulations To Ensure the Nutritional Content

The Codex Alimentarius, a joint intergovernmental body of FAO and WHO, and individual country legislation govern the composition of evaporated milk. Traditional standards include the British Standard, which requires a minimum of 9% milk fat and 31% total milk solids. The American Standard requires a minimum of 7.9% milk fat and 25.9% total milk solids, whereas the Codex standard requires a minimum of 7.5 percent milkfat and 25 percent total milk solids in the evaporated milk. These legislations ensure the high nutritional quality of the product.

Less Fat and Higher Proteins: How Industry Players Are Innovating Solutions

In October 2020, CHI Limited unveiled its Hollandia Slim Evap Milk. It contains 50% less fat and higher content of protein, magnesium, calcium, phosphorus, and vitamins.

The health benefits and growing innovations in evaporated milk are driving the industry forward. For instance, FrieslandCampina unveiled the first-ever Rainbow Evaporated Milk recyclable pet pack in the Middle East in December 2021. The packaging of the product is claimed to be 89 percent recyclable. As a result, it aligns with FrieslandCampina’s aim towards sustainable revolution. Such advancements are likely to gain users’ attention due to the rising demand for sustainable solutions.

According to a study by Astute Analytica, the global evaporated milk market is forecast to grow at a compound annual growth rate (CAGR) of 2.8% over the forecast period from 2022 to 2027.

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