Most Useful Plants You Must Have At Home

There is nothing more gratifying than having a plants around your corner. Even if you think you don’t have enough space and time, including greenery becomes crucial to bring it to life. Between supplying oxygen to giving food, no doubt they are adding zeal in many ways. People love spending time with plants. According to the survey, around 51.60 percent of citizens of the United Kingdom enjoy gardening.

Having plants and taking care of them boosts the mood and helps to reduce your blood pressure. Sourcing out the plant is highly adaptable to the environment. They not only make you feel connected to nature, but they also respond to the sound of your voice.

It’s more important to choose the right plant for your area and be contingent on the availability of sunlight and moisture, which are ready to turn your garden into a paradise dream. Let’s have a quick look at some of the most useful plants that can be grown in houses.

1.    Asian Pigeon Wings (Clitoriaterna tea)

Asian Pigeon Wings are commonly found in Asia and also in many countries of the world. It has many names, such as Asian Pigeon Wings, Blue Pea, Butterfly Pea, and others. It has a deep flower which is fascinating, the length of the flower is between 3 to 5 cm, and the width is between 3 to 4 cm.

Source: Usplash

It can easily be grown with minimum care, such as in the full sun or in shady places. The requirement of water is less, so it is also called drought tolerant but can be better grown when watered daily. In India, it is considered auspicious, as it is offered to God in ritual prayers. Its flowers are edible and broadly used to make “Clitoria tea” or “butterfly pea tea.” And it is used to manage or regulate mental health.

2.    Cayenne Pepper (Capsicum Annum)

Cayenne Pepper is native to Brazil. It is a small herb growing 2 to 3 Ft tall, and it is found and cultivated in tropical areas of India. It is an intensive source of many nutrients and can be a healthy addition to your diet. Many health benefits are associated with Cayenne Pepper, like it is linked to the capsaicin content. Moreover, research conducted by crowd writer has suggested that capsaicin has anti-inflammatory and antioxidant properties, which can be really good for your daily diet.

Source: Usplash

Although Cayenne Pepper has perhaps the most beneficial compound, it helps to reduce inflammation and oxidative damage, and it protects against certain health conditions and diseases. Other studies also suggest that it lowers the risk of mortality. Many people use this as an ingredient to make their food delicious especially those who loves to have some spicy food. Some of the health specialists refer this as a helpful ingredient for heart sensitive and cancer diseases. While in south Asian countries there is too frequent and normal meal use of cayenne pepper.

3.    Sunflower (Helianthus)

Why are they called the sunflower?

Because they are basking in the sun and can rotate their head throughout the day towards the sun. Sunflower is one of the mood-boosting flowers, as it contains bright and attractive color which brings the critters to your garden and helps the environment.

Source: Usplash

It is an annual herb with attractive heads of flowers around 7.5 to 15 cm wide. Sunflowers can be best grown in full or bright sun and evenly moist, well-drained soil. It is a versatile plant that delivers healthy snacks, oil, and birdseed.

In Fukushima in 2011, millions of sunflowers were planted to absorb all the radiation leaked after an earthquake, so this plant type is also called a ‘hyperaccumulator’. Research conducted at Dissertation Assistance suggests that having this plant at home can save you from various radiations from the earth.

It is considered one of the best resource for minerals and vitamins. From many types of sunflowers this is one of the common type that require no special soil and attention to grow. The common usage of sunflowers are used in edible oil as well. The taste of the seeds is really seems like nutty for the first time eaters. Doctors considered it as fat rich content for toddlers when they do not grow rapidly. It can hike your body fat ratio as well. It is beneficial to control blood pressure and cholesterol as it contains vitamin E and linoleic fatty acids, which is helpful to lower the blood flow.

4.    Aloe Vera (Aloe Barbadensis Miller)

When it comes to Aloe Vera, you have it all, which is ornamental and has the best healing properties any plant could ever have. That’s why it is called a medical plant.

Source: Usplash

It can grow up to 3 ft in height, but its average height is 1 to 2 ft. If you are looking for an indoor plant that can be easily grown in less water, then you must go for Aloe Vera. Ancient civilizations around the world used to keep Aloe Vera at home to get rid of negative energy and bad luck.

5.    Chickweed (Stellaria Media)

Source: Pexels

Chickweed (Stellaria Media) is an annual herb with intricate stems up to 60 cm, but usually 50 to 40 cm in length. It is also called Starweed, Satin Flower, or Mouse-Ear.

Chickweed is widely used to treat skin diseases. Over time, it is considered a blood cleaner, as well as to treat respiratory illness, constipation, or peptic ulcer.

According the Fitness Expert Jessica Moore from Assignment Assistance UK, Chickweed works as an effective weight-loss remedy when eaten raw or cooked.

6.    Feverfew (TanacetumParthenium)

It is a daisy, short, bushy, aromatic perennial plant that grows 0.3 to 1 m in height. It is yellow that gives off a strong bitter odor. Feverfew can be easily grown in full sun, and in an area that receives a bit of light, well-drained sandy or loamy soil is perfect for these plants.

Source: Pexels

Feverfew plant contains many chemicals such as parthenolide as well as other chemicals that help to treat migraine headaches. It is a medicinal plant that is traditionally used to treat stomach aches and insect bites.

7.    Chinese Hibiscus (Hibiscus Rosa-Sinensis)

Source: Pexels

Chinese hibiscus is a bushy, evergreen shrub which can grow upto 2.5 to 5 m (8 to 16 ft) tall and 1.5 to 3 m (5 to 10 ft) wide. It is a common flower called China Rose and can be well grown in moist, well-drained soil. Red hibiscus flowers are widely common and can be used for medicinal purposes. They enhance hair growth and can be used as premature hair dye. Traditionally in China, it is used to make shoe polish from the petals.

Red hibiscus flowers are widely common and can be used for medicinal purposes. They enhance hair growth and can be used as premature hair dye. Traditionally in China, it is used to make shoe polish from the petals.

8.    Stevia (Stevia Rebaudiana)

Stevia is a South American perennial herb with 30 to 80 cm (1 to 2.5 feet) in height. It is best grown in semi-humid, well-draining soil where they receive full sun.

Source: Britannica

If you are a diabetic patient and looking for a substitute, then there is nothing more satisfying than Stevia, as it keeps your blood sugar level in check. Stevia is healthy and sweetens up your food with no negative effects. It is non-nutritive; if you are trying to lose weight, it may be alluring.

Conclusion

Many people enjoy living and inhaling plants, as it doesn’t only make your place beautiful, but it gives you multiple ways of well-being. A study reveals having plants in your home or office can make you feel more relaxed, soothed, and natural. It is one of the best habits. For this, you don’t need to go outside; you can enjoy it at your place anytime.

Author Bio

Claudia Jeffrey love green plants and often order online plants for her small garden. Claudia is fond of plants and loves to spend time with nature

 

Thanks For Reading

More Read On Articlesbids